Managing Emotions

Post image for You Know Best (Not Father!)

When you are considering a Job Change, New Career or Starting Your Own Business you will want help. You want whoever knows best to steer you in the right direction.  If it’s not your father then it’s a friend or favorite professional. As a Professional Coach and Emotions Management Expert, I provide intuitive feedback, input, […]

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Post image for Are You Coachable?

I believe Everyone Can Benefit from having a “Good” Coach.  Ralph Waldo Emerson writes, “Our chief want in life is somebody who shall make us do what we can.” Research shows real results from coaching.  Those who have coaches revel in the remarkable impact their coach has had on their career, business and life. A […]

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Post image for Grow Your Business, Career and Life by Being Generous

As a Business, Career and Life Coach I understand the incredibly positive impact generosity has on work fulfillment, personal satisfaction, overall health and success!   With generosity the returns are huge. Businesses set themselves apart by being uniquely generous.   In the 80’s I built and sold a successful gourmet take out and delivery business. […]

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Post image for Your Emotional Wellness

What is “Emotional Wellness”?  Why is it important?  How do you become emotionally healthier? I’ve been interested in emotional wellness forever!  I’m a Licensed Counselor and some say I’m an emotions management expert! At the University of Illinois wellness center they define Emotional Wellness as… “Emotionally well people are able to express feelings freely and […]

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You know what it means to set a boundary.  In fact you have tried it many times.  It’s hard to do.  It’s easier to set a boundary when you do it with love.  That is how I came up with Loving Limits! When you don’t set limits you aren’t totally truthful.  You are in a […]

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